In 100 g (Grams) of Game meat, bear, cooked, simmered there is 0.82 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Game meat, bear, cooked, simmered.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Game meat, bear, cooked, simmered

Game meat, bear, cooked, simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bear, cooked, simmered are listed below.

Water	53.55 g	53.55%
Energy (calorie)	259 kcal
Energy (joule)	1084 kJ
Protein	32.42 g	32.42%
Total lipid (fat)	13.39 g	13.39%
Ash	1.13 g	1.13%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	10.73 mg	0.01%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	170 mg	0.17%
Potassium, K	263 mg	0.26%
Sodium, Na	71 mg	0.07%
Zinc, Zn	10.27 mg	0.01%
Copper, Cu	0.148 mg
Selenium, Se	11.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg

Nutrients in Game meat, bear, cooked, simmered